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“If you’re twenty-two, physically fit, hungry to learn and be better, I urge you to travel – as far and as widely as possible. Sleep on floors if you have to. Find out how other people live and eat and cook. Learn from them – wherever you go.”
― Anthony Bourdain, Medium Raw: A Bloody Valentine to the World of Food and the People Who Cook

“I won­der if run­ning is just an­oth­er fix to a fix to a fix to a fix to a fix to a prob­lem I can’t re­mem­ber.”
― Chuck Palahniuk

“If I'm an advocate for anything, it's to move. As far as you can, as much as you can. Across the ocean, or simply across the river. The extent to which you can walk in someone else's shoes or at least eat their food, it's a plus for everybody.

Open your mind, get up off the couch, move.”
― Anthony Bourdain

“How many times have people used a pen or paintbrush because they couldn’t pull the trigger?”
― Virginia Woolf