Jill Welsh

“If you hold back on the emotions--if you don't allow yourself to go all the way through them--you can never get to being detached, you're too busy being afraid. You're afraid of the pain, you're afraid of the grief. You're afraid of the vulnerability that loving entails. But by throwing yourself into these emotions, by allowing yourself to dive in, all the way, over your heard even, you experience them fully and completely.”
― Mitch Albom, Tuesdays with Morrie: An Old Man, a Young Man, and Life's Greatest Lesson

“This is a good sign, having a broken heart. It means we have tried for something.”
― Elizabeth Gilbert, Eat, Pray, Love

“One day spent with someone you love can change everything.”
― Mitch Albom, For One More Day

“You can feel the whole world and still feel lost in it. So many people are in pain-- no matter how smart or accomplished--they cry, they yearn, they hurt. But instead of looking down on things, they look up, which is where I should have been looking, too. Because when the world quiets to the sound of your own breathing, we all want the same things: comfort, love and a peaceful heart.”
― Mitch Albom