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Margaret Atwood
“I’m sorry there is so much pain in this story. I’m sorry it’s in fragments, like a body caught in crossfire or pulled apart by force. But there is nothing I can do to change it.
I’ve tried to put some of the good things in as well. Flowers, for instance, because where would we be without them?”
Margaret Atwood, The Handmaid’s Tale

George Orwell
“This business of petty inconvenience and indignity, of being kept waiting about, of having to do everything at other people’s convenience, is inherent in working-class life. A thousand influences constantly press a working man down into a passive rôle. He does not act, he is acted upon. He feels himself the slave of mysterious authority and has a firm conviction that ‘they’ will never allow him to do this, that and the other.”
George Orwell, The Road to Wigan Pier

Margaret Atwood
“We’re stretched thin, all of us; we vibrate; we quiver, we’re always on the alert. Reign of terror, they used to say, but terror does not exactly reign. Instead it paralyzes. Hence the unnatural quiet.”
Margaret Atwood, The Testaments

Gabor Maté
“There are two possibilities why your memories of childhood are so hazy,” I suggest to people. “Either nothing happened worth remembering, or too much happened that may be hurtful for you to recall.” As we shall see in a later chapter, human beings can tune out entire periods of their lives that were characterized by emotional pain.”
Gabor Maté, Scattered: How Attention Deficit Disorder Originates and What You Can Do About It

Gabor Maté
“For a person with ADD, tuning out is an automatic brain activity that originated during the period of rapid brain development in infancy when there was emotional hurt combined with helplessness. At one time or another, every infant or young child feels frustration and psychological pain. Episodic experiences of a distressing nature do not induce dissociation, but chronic distress does—the distress of the sensitive infant with unsatisfied attunement needs, for example. The infant has to dissociate chronic emotional pain from consciousness for two reasons. First, it is too overwhelming for his fragile nervous system. He simply cannot exist in what we might call a state of chronic negative arousal, with adrenaline and other stress hormones pumping through his veins all the time. It is physiologically too toxic. He has to block it out. Second, if the parent’s anxiety is the source of the infant’s distress, the infant unconsciously senses that fully expressing his own emotional turmoil will only heighten that anxiety. His distress would then be aggravated—a vicious cycle he can escape by tuning out.”
Gabor Maté, Scattered: How Attention Deficit Disorder Originates and What You Can Do About It

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