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A delicate balance, ideally around 3:1 (omega-6 to omega-3), is necessary to keep inflammation at bay.
“Stay afraid, but do it anyway. What’s important is the action. You don’t have to wait to be confident. Just do it and eventually the confidence will follow.”
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“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”
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Leslie’s 2025 Year in Books
Take a look at Leslie’s Year in Books, including some fun facts about their reading.
400 books
|
61 friends
541 books
|
10 friends
305 books
|
55 friends
173 books
|
33 friends
46 books
|
42 friends
64 books
|
70 friends
37 books
|
14 friends
60 books
|
8 friends
More friends…
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