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Never Keep
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by Caroline Peckham (Goodreads Author)
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Matthew McConaughey
“When we mentally give a person, place, or point in time more credit than ourselves, we create a fictitious ceiling. A restriction over the expectations that we have over our own performance in that moment. We get tense. We focus on the outcome instead of the activity and we miss the doing of the deed. We either think the world depends on the result or it's too good to be true. But it doesn't and it isn't. And it's not our right to believe it does or is.
Don't create imaginary constraints. A leading role, a blue ribbon, a winning score, a great idea, the love of our life, euphoric bliss... Who are we to think we don't deserve these fortunes when they're in our grasp? Who are we to think we haven't earned them?
If we stay and process within ourselves, in the joy of the doing, we will never choke at the finish line. Why? Because we're not thinking of the finish line. We're not looking at the clock. We’re not watching ourselves on the Jumbotron performing. We are performing in real time where the approach is the destination.”
Matthew McConaughey, Greenlights

Matthew McConaughey
“We cannot fully appreciate the light without the shadows. We have to be thrown off balance to find our footing. It’s better to jump than fall. And here I am.”
Matthew McConaughey, Greenlights

Rupi Kaur
“your art
is not about how many people
like your work
your art
is about
if your heart likes your work
if your soul likes your work
it's about how honest
you are with yourself
and you
must never
trade honesty
for relatability”
Rupi Kaur, Milk and honey

Mel Robbins
“Focusing on what you can’t control makes you stressed. Focusing on what you can control makes you powerful.”
Mel Robbins, The Let Them Theory

Rebecca   Ross
“I don’t think you realize how strong you are, because sometimes strength isn’t swords and steel and fire, as we are so often made to believe. Sometimes it’s found in quiet, gentle places. The way you hold someone’s hand as they grieve. The way you listen to others. The way you show up, day after day, even when you are weary or afraid or simply uncertain. That is strength, and I see it in you.”
Rebecca Ross, Divine Rivals

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