Josie

“My mother – I used to call her Auntie – she often felt the same way, maybe worse. People always told her to fight depression. But I have a feeling that as soon as we see something as our enemy we make it stronger. Like a boomerang. You hurl it away, it comes back and hits you with equal force. Maybe what you need is to befriend your depression.’ ‘What a funny thing to say, honey. How am I to do that?’ ‘Well, think about it: a friend is someone you can walk with in the dark and learn lots of things from. But you also know you are different people – you and your friend. You are not your depression. You are much more than what your mood is today or tomorrow.”
― Elif Shafak, 10 Minutes 38 Seconds in This Strange World