Lucas_waldron

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Roy T. Bennett
“If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in the present.”
Roy T. Bennett, The Light in the Heart

Bessel van der Kolk
“When you have a persistent sense of heartbreak and gutwrench, the physical sensations become intolerable and we will do anything to make those feelings disappear. And that is really the origin of what happens in human pathology. People take drugs to make it disappear, and they cut themselves to make it disappear, and they starve themselves to make it disappear, and they have sex with anyone who comes along to make it disappear and once you have these horrible sensations in your body, you’ll do anything to make it go away.”
Bessel A. van der Kolk

Roy T. Bennett
“Take responsibility of your own happiness, never put it in other people’s hands.”
Roy T. Bennett, The Light in the Heart

year in books
Andy Evans
39 books | 74 friends

Aubrey ...
172 books | 55 friends

Timothy...
70 books | 10 friends

Dylan
244 books | 23 friends





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