Martha

“The fact is that when you make the other suffer, he will try to find relief by making you suffer more. The result is an escalation of suffering on both sides.”
― Thich Nhat Hanh, Anger: Wisdom for Cooling the Flames

“When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That's the message he is sending.”
― Thich Nhat Hanh

“Using insult instead of argument is the sign of a small mind.”
― Laurie R. King, O Jerusalem

“The Voice

There is a voice inside of you
That whispers all day long,
"I feel this is right for me,
I know that this is wrong."
No teacher, preacher, parent, friend
Or wise man can decide
What's right for you--just listen to
The voice that speaks inside.”
― Shel Silverstein