Heather Logas

“Being reflective also means listening to your inner self with new ears. The truth is, we think we’ve heard our own story so much that we stop listening to it! We become like the people in our lives who we complain don’t listen to us. With reflection, we listen freshly to our selves, the way we would like to be listened to. There”
― Helene Brenner, I Know I'm In There Somewhere

“The problem is that most of us have limited our imagination to what we have been told is possible—and usually we’ve been told by people without much experience.”
― Barbara Sher, Live the Life You Love: In Ten Easy Step-By Step Lessons

“When you’re inside yourself, you can feel happy, or angry, or terribly sad, or scared, or at peace. But whatever the feeling is, you feel “present.” You feel like your feelings are coming from you. When you’re caught in outside voices, however, you’re most likely feeling awful, enraged, tense, anxious, or numb, though at times they can also make you feel excited or “high.” But the difference is, the emotions feel like they’re happening to you,”
― Helene Brenner, I Know I'm In There Somewhere

“Resistance is clear evidence of high self-esteem. It shows that on the deepest level, you intend to survive. And trust me, successful people know all about resistance, they’ve just developed ways to get around it (like hiring trainers and managers and secretaries and having deadlines to keep them moving).”
― Barbara Sher, Live the Life You Love: In Ten Easy Step-By Step Lessons