Babbette Marsh

“I’ll make some time to sit and think, and I’ll pay attention to my feelings. Any more homework?” Jen smiles. “Yes. Sometimes, we just feel things and don’t ask ourselves why. For the next week, I’d like you to analyze your feelings. It may not feel fun, but I want you to pay attention to the feelings you’re suppressing and the ones that rise up with little warning.” I blow out a breath. “I’ll try.”
― Hope Hart, The Arcav King's Mate