maninderjeet

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“Read a little. Meditate more. Think of God all the time. Reading is important for the mind. There is much to be learnt from the words and experiences of others. Once you have read, don’t just hop over to the next book. Take some time to let the words be processed inside you and let them lead you. Meditate after each book you read so that you truly digest it whole.”
Sarah Roosevelt, Yogananda: Paramahansa Yogananda, 77 Greatest Life Lessons

“Enjoy breathing. Feel your breath. Watch your breath. Become your breath.”
Tai Sheridan, Buddha in Blue Jeans: An Extremely Short Simple Zen Guide to Sitting Quietly and Being Buddha

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