Bebe

“The thing about the human brain is that, when you believe something, the brain will scan the environment for any signs that the belief is true.”
― Julie Smith, Why Has Nobody Told Me This Before?

“If we don’t do the work to develop self-acceptance, we set ourselves up to live a life in which we may need constant reassurance, get trapped in jobs we hate or relationships that cause us harm, or find ourselves living with resentment.”
― Julie Smith, Why Has Nobody Told Me This Before?

“Passengers on a bus: You’re driving a bus. Passengers (your thoughts) get on, and passengers get off. Some stay longer than others, but they all eventually leave the bus. Some smell; some yell; some even tell you you’re taking a wrong turn. And some smile and make your day. Either way, you know your route and it’s not up to you to do anything but keep driving the bus.”
― Andrea Bonior, Detox Your Thoughts: Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted

“When we focus on trying to fix the problem, it is easy to underestimate the power of simply being there.”
― Dr Julie Smith, Why Has Nobody Told Me This Before?