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“He found that these processes—whether walking around the outback, hunting a lion in Kenya, tripping out on the Columbia River Plateau, or perhaps, even, undergoing a misogi—all have three key elements. The first is separation. The person exits the society in which they live and ventures into the wild. The second is transition. The person enters a challenging middle ground, where they battle with nature and their mind telling them to quit. The third is incorporation. The person completes the challenge and reenters their normal life an improved person. It’s an exploration and expansion of the edge of a person’s comfort zone.”
― The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
― The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
“Lapsing into flow requires two conditions: The task must stretch a person’s limits and it must have a clear goal.”
― The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
― The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
“The idea of a rite of passage is that the elders are seeing in you the potential to rise up and achieve this really important, challenging thing that is going to benefit you and everyone around you on many levels,” said Elliott. “They’re saying, ‘We think you’re ready, but you’re really going to have to dig deep and find your shit.’ ”
― The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
― The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
Jeremy’s 2025 Year in Books
Take a look at Jeremy’s Year in Books, including some fun facts about their reading.
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