Sonia R

“already imprisoned inside themselves. Prisons of hatred and self-contempt he recognised all too well.”
― Jo Nesbø, The Snowman

“And probably, if they don’t waste time looking for an easier world, they can do it.”
― Mary Oliver, Dream Work

“Give the stomach the essential 3–4 hours  needed to digest the food, followed by an hour of rest. This stomach rest is a vital component of digestion, because it is here that the gastric glands replace the enzymes needed for the next meal.”
― Barbara O'Neill, Self Heal By Design - By Barbara O'Neill: The Role Of Micro-Organisms For Health

“Genetically Modified Food produce proteins that the DNA does not recognise and so is unable to use these proteins in the reproduction of a new cell. The result is mutated cells.”
― Barbara O'Neill, Self Heal By Design - By Barbara O'Neill: The Role Of Micro-Organisms For Health