Michael Burton

“To experience joy on a daily basis, learn what it means to live in the moment. Notice I said in, not for. To live for the moment is irresponsible and leads to decisions you may regret. You may already have a testimony of what it meant for you to live for the moment. Living in the moment helps us recognize that God can be found in this moment, whether it contains joy or sorrow. As a perfectionist, I’m always waiting for a perfect moment before I enjoy it. But nothing is ever perfect! That’s why the Bible encourages us to “make the most of every opportunity” for doing good (Eph. 5:16”
― Kay Warren, Choose Joy: Because Happiness Isn't Enough

“You and I were made for connection, to be emotionally attached to others. It’s a well-known fact that physical touch is crucial for us as human beings, not just for emotional health but for our very survival. Studies show that the elderly die sooner if they don’t have physical touch. Babies are more likely to be diagnosed with “failure to thrive” if they’re not touched. One”
― Kay Warren, Choose Joy: Because Happiness Isn't Enough

“Joy is the settled assurance that God is in control of all the details of my life, the quiet confidence that ultimately everything is going to be all right, and the determined choice to praise God in all things.”
― Kay Warren, Choose Joy: Because Happiness Isn't Enough

“tender, thoughtful and affectionate. Men are more helped by sympathy, than by service; love is more than money, and a kind word will give more pleasure than a present.”[23] If you live by yourself, you may have to get creative in finding ways to express love extravagantly. While the people at your work may look askance at you if you suddenly start handing out hugs, it’s almost always appropriate to shake hands or touch a shoulder or an elbow lightly. Certainly there are people at your church who will be receptive to a hug. If not, find a different church! Those who love lavishly, extravagantly, find their souls flooded with joy.”
― Kay Warren, Choose Joy: Because Happiness Isn't Enough