Helgi Bergmann

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How To: Absurd Sc...
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James Clear
“Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.”
James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

James Clear
“When scientists analyze people who appear to have tremendous self-control, it turns out those individuals aren’t all that different from those who are struggling. Instead, “disciplined” people are better at structuring their lives in a way that does not require heroic willpower and self-control. In other words, they spend less time in tempting situations.”
James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

James Clear
“When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running.”
James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

James Clear
“Goals are good for setting a direction, but systems are best for making progress.”
James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

James Clear
“Your actions reveal how badly you want something. If you keep saying something is a priority but you never act on it, then you don’t really want it. It’s time to have an honest conversation with yourself. Your actions reveal your true motivations.”
James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

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