Rekha Patel

“No one has direct access to your mind like you do. That's why introspection remains a valid technique even after the invention of brain scanners.”
― Christian Jarrett, 30-Second Psychology: The 50 Most Thought-Provoking Psychology Theories, Each Explained In Half A Minute

“Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.”
― Brené Brown, The Gifts of Imperfection

“For GOD is greater than our hearts, and He knows everything.”
― Anonymous

“If we share our shame story with the wrong person, they can easily become one more piece of flying debris in an already dangerous storm.”
― Brene Brown, The Gifts of Imperfection