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The Harvard Busin...
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Thinking in Syste...
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Plyometric Anatomy
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James Clear
“ON THE FIRST day of class, Jerry Uelsmann, a professor at the University of Florida, divided his film photography students into two groups. Everyone on the left side of the classroom, he explained, would be in the “quantity” group. They would be graded solely on the amount of work they produced. On the final day of class, he would tally the number of photos submitted by each student. One hundred photos would rate an A, ninety photos a B, eighty photos a C, and so on. Meanwhile, everyone on the right side of the room would be in the “quality” group. They would be graded only on the excellence of their work. They would only need to produce one photo during the semester, but to get an A, it had to be a nearly perfect image. At the end of the term, he was surprised to find that all the best photos were produced by the quantity group. During the semester, these students were busy taking photos, experimenting with composition and lighting, testing out various methods in the darkroom, and learning from their mistakes. In the process of creating hundreds of photos, they honed their skills. Meanwhile, the quality group sat around speculating about perfection. In the end, they had little to show for their efforts other than unverified theories and one mediocre photo.”
― James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

“John Wooden’s axiom: “Do not mistake activity with achievement.”
― Brian T. McCormick, Fake Fundamentals

“InThe Art of the Beautiful Game, Chris Ballard reported that Steve Nash threw 47 of 68 passes during one game with one hand. There is no singular perfect technique because the execution of every pass in a game depends on different variables inherent to the performance of the skill, such as the speed of movement, distance of the pass, proximity of defenders, strength of the passer, and more. Steve Nash responded that he would prefer to throw every pass with two hands, but gathering with”
― Brian T. McCormick, Fake Fundamentals

“Repeat sprint ability (RSA) has been identified as an important factor in intermittent sports like basketball,18 and”
― Brian T. McCormick, Fake Fundamentals

“Each play happens for the first time, and its only time, and players must be prepared for the novel situations rather than repeating the same technique in the same manner over and over.”
― Brian T. McCormick, Fake Fundamentals

year in books
Andrew ...
57 books | 294 friends

Irene
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Versailles
28 books | 96 friends

Muhamad...
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Kris An...
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Edwin R...
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Dina Su...
5 books | 33 friends

Irene M...
4 books | 142 friends

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