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Erin Haug

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Waiting to Be Heard

by Amanda Knox (Goodreads Author)

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Jan 09, 2016 05:11AM

“Never worry alone. When anxiety grabs my mind, it is self-perpetuating. Worrisome thoughts reproduce faster than rabbits, so one of the most powerful ways to stop the spiral of worry is simply to disclose my worry to a friend... The simple act of reassurance from another human being [becomes] a tool of the Spirit to cast out fear -- because peace and fear are both contagious.”
― John Ortberg, The Me I Want to Be: Becoming God's Best Version of You