“production of synthetic fat: Heavy workers cannot take in enough calories unless a fair proportion of them is in the form of fat ... This is especially important for those working the long shifts of modern industry without a rest pause for a full meal. The increase of fat consumption in all industrial countries during the last 100 years is, therefore, not a matter of taste only but a necessity of modern life, so I think it a good thing to continue research on synthetic fat. Here is the inexorable logic of all industrial food: to reduce the time workers require for a meal. I think about this every time I see a lunch-break meal deal. UPF crisps, UPF fizzy pop, UPF sandwich.”
― Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food
― Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food
“the case for the ongoing production of synthetic fat: Heavy workers cannot take in enough calories unless a fair proportion of them is in the form of fat ... This is especially important for those working the long shifts of modern industry without a rest pause for a full meal. The increase of fat consumption in all industrial countries during the last 100 years is, therefore, not a matter of taste only but a necessity of modern life, so I think it a good thing to continue research on synthetic fat. Here is the inexorable logic of all industrial food: to reduce the time workers require for a meal. I think about this every time I see a lunch-break meal deal. UPF crisps, UPF fizzy pop, UPF sandwich.”
― Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food
― Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food
“When any industry funds research, the findings are typically biased in favour of the funder73-78 – not in every single study, but overall this pattern is very consistent. This is true even for the pharmaceutical industry, which operates in an extraordinarily regulated research environment in which regulators have absolute power over how products are sold and can inspect every data point from every experiment. Compared with the pharma industry, the regulation of food company research, including the studies and papers cited here, is virtually non-existent. Manufacturers of soft drinks have been very successful at exploiting this lack of regulation.”
― Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food
― Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food
“It is a funny aspect of life, thought Charlie, how a group of grown people can convince themselves to do something that none of them really want to do. They start by talking an idea into existence. Once the idea begins to take shape and dimension, they’ll talk away their hesitations, replacing them with all the supposed benefits, one by one. They’ll talk away their instincts and their second thoughts and their common sense too, until they are moving in lockstep together toward some shared intention that doesn’t appeal to any one of them.”
― Table for Two
― Table for Two
“Walt Whitman’s “Song of Myself”: “Do I contradict myself? / Very well then, I contradict myself. / (I am large, I contain multitudes.)”)”
― Burn Book: A Tech Love Story
― Burn Book: A Tech Love Story
Kathy’s 2025 Year in Books
Take a look at Kathy’s Year in Books, including some fun facts about their reading.
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