“EVERY DAY DO SOMETHING THAT WILL INCH YOU CLOSER TO A BETTER TOMORROW. —Doug Firebaugh”
― Essentialism: The Disciplined Pursuit of Less
― Essentialism: The Disciplined Pursuit of Less
“Know all the theories, master all the techniques, but as you touch a human soul be just another human soul.”
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“We do not need to get rid of the ego—this unchanging, solid, and unhealthy sense of self—because it never existed in the first place.”
― In Love with the World: A Monk's Journey Through the Bardos of Living and Dying
― In Love with the World: A Monk's Journey Through the Bardos of Living and Dying
“Essentialists see trade-offs as an inherent part of life, not as an inherently negative part of life. Instead of asking, “What do I have to give up?” they ask, “What do I want to go big on?”
― Essentialism: The Disciplined Pursuit of Less
― Essentialism: The Disciplined Pursuit of Less
“Through the practice of shamata meditation, the tumultuous habits of mind calm down; and then we can investigate the characteristics of the calm waters beyond the monkey’s control. This is called vipashyana—or insight—meditation. I knew monkey mind intimately. I also knew that when we dismiss any value to knowing this monkey, it’s like owning a car without knowing how to drive. The less we know about the chattering, muttering voice in our heads that tells us what to do, what to believe, what to buy, which people we should love, and so forth, the more power we grant it to boss us around and convince us that whatever it says is true.”
― In Love with the World: A Monk's Journey Through the Bardos of Living and Dying
― In Love with the World: A Monk's Journey Through the Bardos of Living and Dying
Beatriz’s 2025 Year in Books
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