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“Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives.”
― The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
― The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
“As long as you keep secrets and suppress information, you are fundamentally at war with yourself…The critical issue is allowing yourself to know what you know. That takes an enormous amount of courage.”
― The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
― The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Ava’s 2025 Year in Books
Take a look at Ava’s Year in Books, including some fun facts about their reading.
155 books
|
30 friends
1,227 books
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109 friends
139 books
|
5 friends
247 books
|
22 friends
114 books
|
13 friends
95 books
|
30 friends
125 books
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11 friends
86 books
|
26 friends
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