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In turn, self-compassion is about facing our own difficulties and struggles with the same commitment and open-heartedness that we would bring to a person we love. Self-compassion involves awareness, understanding, and the courage to be with
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“And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure, whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.”
― Kafka on the Shore
― Kafka on the Shore
“The feeling of love comes and goes on a whim; you can't control it. But the action of love is something you can do, regardless of how you are feeling.”
― ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
― ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
Abbie’s 2025 Year in Books
Take a look at Abbie’s Year in Books, including some fun facts about their reading.
5,108 books
|
14 friends
367 books
|
2 friends
273 books
|
32 friends
728 books
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34 friends
482 books
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26 friends
114 books
|
23 friends
161 books
|
31 friends
96 books
|
23 friends
More friends…
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