“I have noticed that people are dealing too much with the negative, with what is wrong. ... Why not try the other way, to look into the patient and see positive things, to just touch those things and make them bloom?”
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“Around us, life bursts with miracles--a glass of water, a ray of sunshine, a leaf, a caterpillar, a flower, laughter, raindrops. If you live in awareness, it is easy to see miracles everywhere. Each human being is a multiplicity of miracles. Eyes that see thousands of colors, shapes, and forms; ears that hear a bee flying or a thunderclap; a brain that ponders a speck of dust as easily as the entire cosmos; a heart that beats in rhythm with the heartbeat of all beings. When we are tired and feel discouraged by life's daily struggles, we may not notice these miracles, but they are always there.”
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“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free.”
― The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
― The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
Selma’s 2025 Year in Books
Take a look at Selma’s Year in Books, including some fun facts about their reading.
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