Katrin DH

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Matt Haig
“Curiosity and passion are the enemies of anxiety. Even when I fell into anxiety, if I get curious enough about something outside of me it can help pull me out. Music, art, film, nature, conversation, words. Find passion as large as your fear. The way out of your mind is via the world.”
Matt Haig, The Comfort Book

Matt Haig
“Don’t absorb criticism from people you wouldn’t go to for advice.”
Matt Haig, The Comfort Book

Matt Haig
“The hardest question I have ever been asked is: ‘How do I stay alive for other people if I have no one?’ The answer is that you stay alive for other versions of you. For the people you will meet, yes, sure, but also the people you will be.”
Matt Haig, The Comfort Book

Matt Haig
“As Ayishat Akanbi put it, “If you’ve decided your healing is dependent on other people acknowledging their faults you’ll still be waiting in your grave.”
Matt Haig, The Comfort Book

Matt Haig
“The only way to learn is to live.”
Matt Haig, The Midnight Library

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