Leesa Wilson

“Ladies, this is what scares me. When a horse is finally tamed and trained, bearing the burden of saddle and human expectations alike, she is called broken. It is only then that she performs the duties expected of her.”
― Jess Connolly, Wild and Free: A Hope-Filled Anthem for the Woman Who Feels She Is Both Too Much and Never Enough

“I need to write. It keeps me focused for long enough to complete thoughts. To let each train of thought run to its conclusion and let a new one begin. It keeps me thinking. I’m afraid that if I stop writing I’ll stop thinking and start feeling.”
― Carrie Fisher, The Princess Diarist

“Be a constant student of life; See the Divine in Nature and Nature in the Divine; Not say a word and be clearly heard; Lead without force and teach without pride; Take the most mundane things and surroundings, sense their inner magick and be able to open that window for others; Stare into the dark infinity of the night sky and feel it as an awesome source; Love the beauty of paradox and always be able to see the cosmic humor in the darkest times; Be a shapeshifter to blend in or be invisible if needed… and make those around feel safe, and heard; Maintain his calm center and clear mind when all about him is chaos; Open his inner eyes and really see; Say “I don’t know…” and realize that is great wisdom, that is okay; Have compassion for all beings, and know when to be a healer and when to be a witness; Know that the secrets of magick are bestowed upon the open-hearted; Speak to the Gods and know he is heard; Cast a sphere of protection and light; Make up his own mind, walk his own path and never follow another blindly; Know the courage and power of nonviolence and the swift strength of a keen mind; Conjure a tale or myth that the moment requires to be understood; Know the plants and creatures of the wild enough to call them friends and allies; See the God and Goddess within all and everyone; Have a spirit that glows in the dark. —Katlyn Breene”
― Oberon Zell-Ravenheart, Grimoire for the Apprentice Wizard

“always close my books with my 10 Commandments for Looking Young and Feeling Great. 1. Thou shalt love thyself. Self-love is essential to survival. There is no successful, authentic relationship with others without self-love. We cannot water the land from a dry well. Self-love is not selfish or self-indulgent. We have to take care of our needs first so we can give to others from abundance. 2. Thou shalt take responsibility for thine own health and well-being. If you want to be healthy, have more energy, and feel great, you must take the time to learn what is involved and apply it to your own life. You have to watch what goes into your mouth, how much exercise and physical activity you get, and what thoughts you’re thinking throughout the day. 3. Thou shalt sleep. Sleep and rest is the body’s way of recharging the system. Sleep is the easiest yet most underrated activity for healing the body. Lack of sleep definitely saps your glow and instantly ages you, giving you puffy red eyes with dark circles under them. 4.Thou shalt detoxify and cleanse the body. Detoxifying the body means ridding the body of wastes and toxins so that you can speed up weight loss and restore great health. Releasing toxins releases weight. 5. Thou shalt remember that a healthy body is a sexy body. Real women’s bodies look beautiful! A healthy body is a beautiful body. It’s about getting healthy and having style and confidence and wearing clothes that match your body type. 6. Thou shalt eat healthy, natural, whole foods. Healthy eating can turn back the hands of time and return the body to a more youthful state. When you eat natural foods, you simply look and feel better. You keep the body clean at the cellular level and look radiant despite your age. Eating healthy should be part of your “beauty regimen.” 7. Thou shalt embrace healthy aging. The goal is not to stop the aging process but to embrace it. Healthy aging is staying healthy as you age, which is looking and feeling great despite your age. 8. Thou shalt commit to a lifestyle change. Losing weight permanently requires a commitment to changes . . . in your thinking, your lifestyle, your mind-set. It requires gaining knowledge and making permanent changes in your life for the better! 9. Thou shalt embrace the journey. This is a journey that will change your life; it’s not a diet but a lifestyle! Be kind and supportive to yourself. Learn to applaud yourself for the smallest accomplishment. And when you slip up sometimes, know that it is okay; it is called being human. 10. Thou shalt live, love, and laugh. Laughter is still good for the soul. Live your life with passion! Never give up on your dreams! And most important . . . love! Remember that love never fails! Now that you have experienced the power of healthy living, be sure to share your success story with others and help them to reclaim their health and vitality.”
― J.J. Smith, Green Smoothies for Life