Dr I Saini

“Some people live in a constant haze and rarely see the ‘sun’ of peace.”
― Beau Norton, How to Overcome Depression by Aligning with Spiritual Principles: A Simplified Guide for Beginners

“This is what depression really is, just a temporary state of unawareness, a state where you are blinded to the truth due to the cloudiness of your mental and emotional world. We need to remove some of these clouds and let the sun shine forth once again.”
― Beau Norton, How to Overcome Depression by Aligning with Spiritual Principles: A Simplified Guide for Beginners

“What I now see clearly is that depression, although seemingly justified in many instances, is nothing more than spiritual disconnection. We tend to blame the people, events, and circumstances in our lives for our own emotional states, but the truth is that they are OUR emotional states, no one else’s, and therefore we are fully responsible for them.”
― Beau Norton, How to Overcome Depression by Aligning with Spiritual Principles: A Simplified Guide for Beginners

“I am only subject to what I hold in mind. Today I will own my power to consciously shape my life. I am not what I have been telling myself I am. I am whatever I choose to be, and today I choose to be happy.”
― Beau Norton, How to Overcome Depression by Aligning with Spiritual Principles: A Simplified Guide for Beginners