Shivoham

“Place this salt in water and bring it here tomorrow morning".

The boy did.

"Where is that salt?" his father asked?

"I do not see it."

"Sip here. How does it taste?"

"Salty, father."

"And here? And there?"

"I taste salt everywhere."

"It is everywhere, though we see it not. Just so, dear one, the Self is everywhere, within all things, although we see it not. There is nothing that does not come from it. It is the truth; it is the Self supreme. You are that, Shvetaketu.

You Are That.”
― Eknath Easwaran, The Upanishads

“You are what your deep, driving desire is. As your desire is, so is your will. As your will is, so is your deed. As your deed is, so is your destiny. [ Brihadaranyaka IV.4.5 ]”
― Anonymous, The Upanishads

“Only he who has a co-ordinated understanding of both the visible and the invisible, of matter and spirit, of activity and that which is behind activity, conquers Nature and thus overcomes death.”
― Paramananda, The Upanishads

“Meditation here is not reflection or any other kind of discursive thinking. It is pure concentration: training the mind to dwell on an interior focus without wandering, until it becomes absorbed in the object of its contemplation. But absorption does not mean unconsciousness. The outside world may be forgotten, but meditation is a state of intense inner wakefulness.”
― Anonymous, The Upanishads