“As a rule, I found that each person is especially good at one of these three phases and especially bad at one. Each of us has a transition superpower, if you will, and a transition kryptonite. Our research suggests that people gravitate to the phase they’re naturally adept at and bog down in the one they’re weakest at. If you’re comfortable saying goodbye, you might knock that off quickly and move on to the next challenge; but if you’re conflict averse and don’t like to disappoint people, you might remain in a situation that’s toxic far longer than you should. The same applies to the messy middle: Some people thrive in chaos; others are paralyzed by it. As for new beginnings, some people embrace the novelty; others dread it—they like things the way they were.”
― Life Is in the Transitions: Mastering Change at Any Age
― Life Is in the Transitions: Mastering Change at Any Age
“It’s alarming to face the prospect that you might never truly feel as though you know what you’re doing, in work, marriage, parenting, or anything else. But it’s liberating, too, because it removes a central reason for feeling self-conscious or inhibited about your performance in those domains in the present moment: if the feeling of total authority is never going to arrive, you might as well not wait any longer to give such activities your all—to put bold plans into practice, to stop erring on the side of caution. It is even more liberating to reflect that everyone else is in the same boat, whether they’re aware of it or not.”
― Four Thousand Weeks: Time Management for Mortals
― Four Thousand Weeks: Time Management for Mortals
“The propaganda allowed you to both relinquish responsibility and enjoy dominance. This was part of the psychological deal the Kremlin offered people. You can identify yourself with the sense of supremacy, but you don’t need to carry any moral burden.”
― How to Win an Information War: The Propagandist Who Outwitted Hitler
― How to Win an Information War: The Propagandist Who Outwitted Hitler
“Just as people live life out of order, they go through transitions out of order. While some people experience these phases sequentially, others experience them in reverse; others start in the middle and work their way out. Some finish one stage before going on to a new one; others move on to a new phase, then double back to the one they thought they had finished. Many get stuck in one phase for a very long time.”
― Life Is in the Transitions: Mastering Change at Any Age
― Life Is in the Transitions: Mastering Change at Any Age
“Catherine was right. Estrangement is not freeing. It has not felt joyful. It has not been happy. It has only felt necessary, and even that is something I question all the time: Does this make me selfish? Does it make me cruel? Then I think of the Thao Nguyen lyric, You made a cruel kid. Come look what you did. The silence now is not so different from the lonely holidays I endured over the years, an extension of the months of silence we’d exchanged but more total. There is one major difference: I don’t have to work on earning his love anymore.”
― What My Bones Know: A Memoir of Healing from Complex Trauma
― What My Bones Know: A Memoir of Healing from Complex Trauma
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