Gene Patterson

“In other words, our willpower works like a muscle and it weakens throughout the day, since it’s used constantly. We all have a limit to our willpower, and once we’ve reached the limit, it becomes very difficult to focus.”
― S.J. Scott, Habit Stacking: 97 Small Life Changes That Take Five Minutes or Less

“Write a short story every week. It’s not possible to write 52 bad stories in a row.” ~ Ray Bradbury”
― S.J. Scott, Writing Habit Mastery - How to Write 2,000 Words a Day and Forever Cure Writer’s Block

“Energy is usually at its peak during the first part of your day, which means you should be completing habits that inspire or excite you about the day ahead.”
― S.J. Scott, Habit Stacking: 97 Small Life Changes That Take Five Minutes or Less

“If a task will take you two minutes or less to do, deal with it immediately and move on.”
― S.J. Scott, Habit Stacking: 97 Small Life Changes That Take Five Minutes or Less