Nathaniel Knoll

“The highly sensitive [introverted] tend to be philosophical or spiritual in their orientation, rather than materialistic or hedonistic. They dislike small talk. They often describe themselves as creative or intuitive. They dream vividly, and can often recall their dreams the next day. They love music, nature, art, physical beauty. They feel exceptionally strong emotions--sometimes acute bouts of joy, but also sorrow, melancholy, and fear. Highly sensitive people also process information about their environments--both physical and emotional--unusually deeply. They tend to notice subtleties that others miss--another person's shift in mood, say, or a lightbulb burning a touch too brightly.”
― Susan Cain, Quiet: The Power of Introverts in a World That Can't Stop Talking

“We have two ears and one mouth and we should use them proportionally.”
― Susan Cain, Quiet: The Power of Introverts in a World That Can't Stop Talking

“Don't think of introversion as something that needs to be cured.”
― Susan Cain, Quiet: The Power of Introverts in a World That Can't Stop Talking

“Spend your free time the way you like, not the way you think you're supposed to.”
― Susan Cain, Quiet: The Power of Introverts in a World That Can't Stop Talking