“If you make happy those that are near, those that are far will come.”
“Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a wonderful moment.”
― How to Relax
― How to Relax
“Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.”
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“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
― Stepping into Freedom: An Introduction to Buddhist Monastic Training
― Stepping into Freedom: An Introduction to Buddhist Monastic Training
“True happiness isn’t found in success, money, fame, or power. True happiness should be found in the here and the now. With that kind of insight you can truly relax.”
― How to Relax
― How to Relax
Benjamin’s 2025 Year in Books
Take a look at Benjamin’s Year in Books, including some fun facts about their reading.
Favorite Genres
Polls voted on by Benjamin
Lists liked by Benjamin

































