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Keto Diet: our 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
by
So, according to Dr. Ludwig and others, it’s not overeating that makes us fat. Processed, sugary foods have programmed our fat cells to grow, and that makes us overeat. In other words, low-fat, highly processed sugary snacks and starches
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Writers of Color Book Club
— 512 members
— last activity May 30, 2026 12:12AM
Here we'll be reading books by Black, Indigenous, and other authors of color in an effort to diversify our reading habits. Welcome and enjoy! ...more
Tiffany’s 2025 Year in Books
Take a look at Tiffany’s Year in Books, including some fun facts about their reading.
1,587 books
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119 friends
1,338 books
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120 friends
744 books
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181 friends
515 books
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70 friends
337 books
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24 friends
30 books
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59 friends
706 books
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41 friends
543 books
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243 friends
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