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Jar of Hearts
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by Jennifer Hillier (Goodreads Author)
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Dalai Lama XIV
“If you approach others with the thought of compassion, that will automatically reduce fear and allow an openness with other people. It creates a positive, friendly atmosphere. With that attitude, you can approach a relationship in which you, yourself, initially create the possibility of receiving affection or a positive response from the other person. And with that attitude, even if the other person is unfriendly or doesn't respond to you in a positive way, then at least you've approached the person with a feeling of openness that gives you a certain flexibility and the freedom to change your approach as needed.”
Dalai Lama, The Art of Happiness

Dalai Lama XIV
“I think that in many cases people tend to expect the other person to respond to them in a positive way first, rather than taking the initiative themselves to create that possibility. I feel that's wrong, it leads to problems and can act as a barrier that just serves to promote a feeling of isolation from others.”
Dalai Lama, The Art of Happiness

Dalai Lama XIV
“In general, if we carefully examine any given situation in a very unbiased and honest way, we will realize that to a large extent we are also responsible for the unfolding of events.”
Dalai Lama XIV, The Art of Happiness

Dalai Lama XIV
“So let us reflect on what is truly of value in life, what gives meaning to our lives, and set our priorities on the basis of that. The purpose of our life needs to be positive. We weren't born with the purpose of causing trouble, harming others. For our life to be of value, I think we must develop basic good human qualities-warmth, kindness, compassion. Then our life becomes meaningful and more peaceful-happier.”
Dalai Lama, The Art of Happiness

Dalai Lama XIV
“In accepting that suffering is a part of your daily existence, you could begin by examining the factors that normally give rise of feelings of discontent and mental unhappiness.”
Dalai Lama XIV, The Art of Happiness

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