Barbara Dambach

“We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.

Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.

Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.”
― Brené Brown, The Gifts of Imperfection

“If you spend your time hoping someone will suffer the consequences for what they did to your heart, then you're allowing them to hurt you a second time in your mind.”
― Shannon L. Alder

“A true gentleman is one that apologizes anyways, even though he has not offended a lady intentionally. He is in a class all of his own because he knows the value of a woman's heart.”
― Shannon Alder

“What irritated me most in that entire situation was the fact that I
wasn’t feeling humiliated, or annoyed, or even fooled. Betrayal was
what I felt, my heart broken not just by a guy I was in love with, but
also by, as I once believed, a true friend.”
― Danka V., The Unchosen Life