Sunny Chapow

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Book cover for Why Has Nobody Told Me This Before?
Like wicker strands woven together, it’s hard to notice each one individually. We just experience the basket as a whole.
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Julie      Smith
“The more demands on us, the more replenishment we need. The more stress pouring into the bucket, the more release valves we need to process it and make room for the ongoing demands.”
Julie Smith, Why Has Nobody Told Me This Before?

“In the 1940s, scientists started to wonder if we could build machines that worked just like the human brain. In particular, two scientists, Warren McCulloch and Walter Pitts, designed the very first artificial neuron. This neuron was a simple mathematical model.”
Jorge Cham, Out of Your Mind: The Biggest Mysteries of the Human Brain

Julie      Smith
“Confidence is like a home that you build for yourself. When you go somewhere new, you must build a new one.”
Julie Smith, Why Has Nobody Told Me This Before?

Julie      Smith
“Those who are highly self-critical are more likely to be critical of others.”
Julie Smith, Why Has Nobody Told Me This Before?

Julie      Smith
“Imagine your brain is like a jungle. For every action that you take, the brain has to make connections or pathways between different areas. When you repeat an action on a regular basis over a long period of time (like cleaning your teeth) those pathways become well-trodden and established. Those smooth, wide paths become easier to access so that your brain can do much of that action without you”
Julie Smith, Why Has Nobody Told Me This Before?

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