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As irmãs Makioka
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“Top Ten Sexual Problems from Using Porn 1. Avoiding or lacking interest in sex with a real partner 2. Experiencing difficulty becoming sexually aroused with a real partner 3. Experiencing difficulty getting or maintaining erections with a real partner 4. Having trouble reaching orgasm with a real partner 5. Experiencing intrusive thoughts and images of porn during sex 6. Being demanding or rough with a sexual partner 7. Feeling emotionally distant and not present during sex 8. Feeling dissatisfied following an encounter with a real partner 9. Having difficulty establishing or maintaining an intimate relationship 10. Engaging in out-of-control or risky sexual behaviors”
― Wendy Maltz, The Porn Trap: The Essential Guide to Overcoming Problems Caused by Pornography

“When it comes to your health, a time-and energy-consuming porn habit can really interfere with important self-care activities such as exercising, eating well, getting enough sleep, and even bathing and grooming. Sleep”
― Wendy Maltz, The Porn Trap: The Essential Guide to Overcoming Problems Caused by Pornography

“Numerous studies show that as the number of hours spent doing porn increase, the more likely porn users report that they are having a serious problem with it.”
― Wendy Maltz, The Porn Trap: The Essential Guide to Overcoming Problems Caused by Pornography

“As we’ve seen, serious problems with porn often have their roots in early exposure to porn in childhood. And a child’s view of their parent can be negatively impacted if that parent’s porn use is discovered or revealed.”
― Wendy Maltz, The Porn Trap: The Essential Guide to Overcoming Problems Caused by Pornography

“Finding time alone with porn and searching out porn that “does the trick” drains time, attention, and energy that might otherwise be spent in social activities or with an intimate partner. Simon,”
― Wendy Maltz, The Porn Trap: The Essential Guide to Overcoming Problems Caused by Pornography

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