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Salt: A World His...
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Alex  Hutchinson
“endurance is “the struggle to continue against a mounting desire to stop.”
Alex Hutchinson, Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

Jason Fung
“Despite reducing sugar, diet sodas do not reduce the risk of obesity, metabolic syndrome, strokes or heart attacks. But why? Because it is insulin, not calories, that ultimately drives obesity and metabolic syndrome.”
Jason Fung, The Obesity Code: Unlocking the Secrets of Weight Loss

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