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“Despite reducing sugar, diet sodas do not reduce the risk of obesity, metabolic syndrome, strokes or heart attacks. But why? Because it is insulin, not calories, that ultimately drives obesity and metabolic syndrome.”
― The Obesity Code: Unlocking the Secrets of Weight Loss
― The Obesity Code: Unlocking the Secrets of Weight Loss
“endurance is “the struggle to continue against a mounting desire to stop.”
― Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
― Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
Jenny’s 2025 Year in Books
Take a look at Jenny’s Year in Books, including some fun facts about their reading.
296 books
|
125 friends
8 books
|
70 friends
48 books
|
53 friends
149 books
|
1 friend
1 book
|
195 friends
845 books
|
42 friends
1,067 books
|
163 friends
1 book
|
36 friends
More friends…
Favorite Genres
Polls voted on by Jenny
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