Lisa

“We rarely think about change this way because everyone is consumed by the end goal. But one push-up is better than not exercising. One minute of guitar practice is better than none at all. One minute of reading is better than never picking up a book. It’s better to do less than you hoped than to do nothing at all.”
― James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

“What if we treated racism in the way we treat cancer? What has historically been effective at combatting racism is analogous to what has been effective at combatting cancer. I am talking about the treatment methods that gave me a chance at life, that give millions of cancer fighters and survivors like me, like you, like our loved ones, a chance at life. The treatment methods that gave millions of our relatives and friends and idols who did not survive cancer a chance at a few more days, months, years of life. What if humans connected the treatment plans?”
― Ibram X. Kendi, How to Be an Antiracist

“The biblical scholars I love to read don’t go to the holy text looking for ammunition with which to win an argument or trite truisms with which to escape the day’s sorrows; they go looking for a blessing, a better way of engaging life and the world, and they don’t expect to escape that search unscathed.”
― Rachel Held Evans, Inspired: Slaying Giants, Walking on Water, and Loving the Bible Again

“Pain is usually essential to healing. When it comes to healing America of racism, we want to heal America without pain, but without pain, there is no progress.”
― Ibram X. Kendi, How to Be an Antiracist