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Check out Dr Mark Hyman’s book ‘The Ultramind Solution’ for an excellent, well researched body of knowledge on nutrition for the mind. Meditation has played a big part in my recovery. Learning to distance myself from my thoughts has been
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“Everyone has scars. Cowards conceal them. The brave reveal them.”
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“Staying silent is like a slow growing cancer to the soul and a trait of a true coward. There is nothing intelligent about not standing up for yourself. You may not win every battle. However, everyone will at least know what you stood for—YOU.”
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Actual OCD: Obsessive Compulsive Disorder
— 3 members
— last activity Nov 13, 2013 05:58AM
A reading group for OCD sufferers and the ones who love them...recommend and discuss books about OCD, characters with OCD, or just discuss in general
Madeline’s 2025 Year in Books
Take a look at Madeline’s Year in Books, including some fun facts about their reading.
785 books
|
85 friends
59 books
|
105 friends
411 books
|
94 friends
2,554 books
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561 friends
60 books
|
189 friends
38 books
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44 friends
553 books
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59 friends
188 books
|
124 friends
More friends…
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