Stan

“For health, more of your protein should be derived from plant sources so as to reduce fat intake. While we are not necessarily advocating a totally vegetarian diet, we are suggesting that endurance athletes and runners adopt a primarily plant-based diet.”
― Bill Pierce, Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary FIRST Training Program: Become a Faster, Stonger Runner with the Revolutionary First Training Program

“This is how I does see the world: by reading books. I does go to London, Hong Kong, Siberia, even, when I read a book. I does meet all kind of people. Learn all kinds of words. Live all kinds of lives.”
― Lisa Allen-Agostini, The Bread the Devil Knead

“schizophrenic.”
― Cormac McCarthy, The Passenger

“What was it you said? After the math comes the aftermath?”
― Cormac McCarthy, The Passenger