“I enjoy the fun of failure. It's fun to fail, I kept repeating. It's part of being ambitious; it's part of being creative. If something is worth doing, it's worth doing badly”
― The Happiness Project
― The Happiness Project
“Aside from some extra fiber, eating two slices of whole wheat bread is really little different, and often worse, than drinking a can of sugar-sweetened soda or eating a sugary candy bar.”
― Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
― Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
“A wheat belly represents the accumulation of fat that results from years of consuming foods that trigger insulin, the hormone of fat storage.”
― Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
― Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
“Therefore, wheat products elevate blood sugar levels more than virtually any other carbohydrate, from beans to candy bars.”
― Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
― Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
نادي أصدقاء نوبل
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القراءة هي كالماء والهواء، جزء أساسي من الحياة اليومية للإنسان. ولقد أسسنا سابقاً "صالون الأدب الروسي"، وها نحن الآن نواصل جهودنا في تنشيط مشهد القراء ...more
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