Rachel Smith

“When you believe without knowing you believe that you are damaged at your core, you also believe that you need to hide that damage for anyone to love you. You walk around ashamed of being yourself. You try hard to make up for the way you look, walk, feel. Decisions are agonizing because if you, the person who makes the decision, is damaged, then how can you trust what you decide? You doubt your own impulses so you become masterful at looking outside yourself for comfort. You become an expert at finding experts and programs, at striving and trying hard and then harder to change yourself, but this process only reaffirms what you already believe about yourself -- that your needs and choices cannot be trusted, and left to your own devices you are out of control (p.82-83)”
― Geneen Roth, Women, Food and God: An Unexpected Path to Almost Everything

“Let me ask you something, in all the years that you have...undressed in front of a gentleman has he ever asked you to leave? Has he ever walked out and left? No? It's because he doesn't care! He's in a room with a naked girl, he just won the lottery. I am so tired of saying no, waking up in the morning and recalling every single thing I ate the day before, counting every calorie I consumed so I know just how much self loathing to take into the shower. I'm going for it. I have no interest in being obese, I'm just through with the guilt. So this is what I'm going to do, I'm going to finish this pizza, and then we are going to go watch the soccer game, and tomorrow we are going to go on a little date and buy ourselves some bigger jeans.”
― Elizabeth Gilbert

“So when a little girl asks her father where the moon came from, he might tell her that the moon circles around the earth and reflects light from the sun. He might tell her that the moon likes to play hide-and-seek with the sun, so sometimes the moon looks like it’s peeking out from behind a black curtain; sometimes all you can see is the top of its head, and sometimes you can’t even see it at all! He might tell her about how the moon has invisible arms that can pull the oceans back and forth, making tides rise and fall. He might tell her that astronauts have walked on the moon and played golf on the moon and collected rocks from the moon. He might tell her that the moon has dimples and craters and basins that we can see only with a telescope and that there’s a special place on the moon called the Sea of Tranquility that isn’t really a sea. Then the father might take the little girl outside, hoist her up onto his shoulders, and let her stare at the moon for a while. He might recite a poem about a cow jumping over the moon or sing a song about a dreamy-eyed kid slow-dancing with it. Soon the little girl will become so lost in her father’s beautiful stories that she will forget she ever had a question to begin with.”
― Rachel Held Evans, Evolving in Monkey Town: How a Girl Who Knew All the Answers Learned to Ask the Questions

“Make a pact with yourself today to not be defined by your past. Sometimes the greatest thing to come out of all your hard work isn't what you get for it, but what you become for it. Shake things up today! Be You...Be Free...Share.”
― Steve Maraboli, Life, the Truth, and Being Free