Arina T
https://www.goodreads.com/arinssss
“You Are One Decision Away from a Completely Different Life”
― The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
― The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
“Pick a plan to follow, any plan will do—and then 5- 4- 3- 2- 1-GO. The only thing you will need to choose after that is choosing each and every day to DO IT”
― The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
― The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
“When it comes to change, goals, and dreams, you have to bet on yourself. That”
― The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
― The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
“I owe my morning routine to Duke University professor Dan Ariely. According to Ariely, the first two to three hours of the day are the best hours for your brain, once you fully wake up. So, if you pop out of bed at 6 a.m., your peak thinking and productivity window is 6:30 a.m. to 9 a.m. And so on.”
― The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
― The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
“You aren't battling your ability to stick to a diet, execute a business plan, repair a broken marriage and rebuild your life, hit your goals, or win over a bad manager- you are battling your feelings about doing it. You are more than capable of doing the work to change anything for the better, despite how you feel. Feelings are merely suggestions, ones you can ignore. To change you must do the same, you must ignore how you feel, and just do it anyway.”
― The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
― The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
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OUR SHARED SHELF IS CURRENTLY DORMANT AND NOT MANAGED BY EMMA AND HER TEAM. Dear Readers, As part of my work with UN Women, I have started reading ...more
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