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"The McDonagh's approach to handling anxiety is very simple and counterintuitive. In just about the first few chapters the author presents his four step approach. I recommend this book. The steps are easy to follow and have assisted me in dealing with anxiety. In this current chapter, he discusses panic attacks. This should be an interesting read." — Jun 15, 2018 02:10PM
        "The McDonagh's approach to handling anxiety is very simple and counterintuitive. In just about the first few chapters the author presents his four step approach. I recommend this book. The steps are easy to follow and have assisted me in dealing with anxiety. In this current chapter, he discusses panic attacks. This should be an interesting read." — Jun 15, 2018 02:10PM
 
   
      “Justice could be as blind as love.”
    
― My Ancestor Was an Ancient Astronaut
  ― My Ancestor Was an Ancient Astronaut
 
      “To choose doubt as a philosophy of life is akin to choosing immobility as a means of transportation.”
    
― Life of Pi
  ― Life of Pi
 
      “If you wish to understand what Revolution is, call it Progress; and if you wish to understand what Progress is, call it Tomorrow.”
    
― Les Misérables
  ― Les Misérables
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