Trу еаtіng carbohydrates аnd starches such as соrn tоrtіllаѕ, Englіѕh muffіnѕ, рuffеd wheat аnd rice сеrеаl, роtаtоеѕ аnd ѕwееt роtаtоеѕ (nо ѕkіn), аnd whіtе оr refined breads, сrасkеrѕ, bаgеlѕ, pasta, or rice. Yоu
“After all, when a stone is dropped into a pond, the water continues quivering even after the stone has sunk to the bottom.”
― Memoirs of a Geisha
― Memoirs of a Geisha
“Instead of worrying about what you cannot control, shift your energy to what you can create.”
― The Light in the Heart
― The Light in the Heart
“Outside, the sun shines. Inside, there’s only darkness. The blackness is hard to describe, as it’s more than symptoms. It’s a nothing that becomes everything there is. And what one sees is only a fraction of the trauma inflicted.”
― Sykosa
― Sykosa
“PTSD is a whole-body tragedy, an integral human event of enormous proportions with massive repercussions.”
―
―
“We don't heal in isolation, but in community.”
― Gift of the Dreamtime - Reader's Companion
― Gift of the Dreamtime - Reader's Companion
Karin’s 2025 Year in Books
Take a look at Karin’s Year in Books, including some fun facts about their reading.
More friends…
Favorite Genres
Polls voted on by Karin
Lists liked by Karin






























