Max Kerkmeester

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Dalai Lama XIV
“On the basis of its ethical quality, the Buddha distinguishes kamma into two major categories: the unwholesome (akusala) and the wholesome (kusala). Unwholesome kamma is action that is spiritually detrimental to the agent, morally reprehensible, and potentially productive of an unfortunate rebirth and painful results. The criterion for judging an action to be unwholesome is its underlying motives, the “roots” from which it springs. There are three unwholesome roots: greed, hatred, and delusion. From these there arises a wide variety of secondary defilements—states such as anger, hostility, envy, selfishness, arrogance, pride, presumption, and laziness—and from the root defilements and secondary defilements arise defiled actions. Wholesome kamma, on the other hand, is action that is spiritually beneficial and morally commendable; it is action that ripens in happiness and good fortune. Its underlying motives are the three wholesome roots: nongreed, nonhatred, and nondelusion, which may be expressed more positively as generosity, loving-kindness, and wisdom. Whereas actions springing from the unwholesome roots are necessarily bound to the world of repeated birth and death, actions springing from the wholesome roots may be of two kinds, mundane and world-transcending. The mundane (lokiya) wholesome actions have the potential to produce a fortunate rebirth and pleasant results within the round of rebirths. The world-transcending or supramundane (lokuttara) wholesome actions—namely, the kamma generated by developing the Noble Eightfold Path and the other aids to enlightenment—lead to enlightenment and to liberation from the round of rebirths. This is the kamma that dismantles the entire process of karmic causation.”
Dalai Lama XIV, In the Buddha's Words: An Anthology of Discourses from the Pali Canon

Ram Dass
“The quieter you become, the more you can hear.”
Ram Dass

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