Alayne

“She wanted to write to him. Tell him she was glad he was back, that he was alive, that he was home and safe. But words to him no longer fit right in her her mouth.Words which belonged in his ownership were no longer hers to give. Silence was the only acceptable state her heart would grant. He would never know what he missed, because she refused to be heard in his presence. All the words he could have had, all the phrases he might have danced with. The smiles which would have been imprinted upon his heart, would never be. And his lips would never be able to reply to the words she could not say.”
― Jamie Weise

“Our work is not to change what you do, but to witness what you do with enough awareness, enough curiosity, enough tenderness that the lies and old decisions upon which the compulsion is based become apparent and fall away. When you no longer believe that eating will save your life when you feel exhausted or overwhelmed or lonely, you will stop. When you believe in yourself more than you believe in food, you will stop using food as if it were your only chance at not falling apart. When the shape of your body no longer matches the shape of your beliefs, the weight disappears. (p. 80-81)”
― Geneen Roth, Women, Food and God: An Unexpected Path to Almost Everything

“...compulsive eating is basically a refusal to be fully alive. No matter what we weigh, those of us who are compulsive eaters have anorexia of the soul. We refuse to take in what sustains us. We live lives of deprivation. And when we can't stand it any longer, we binge. The way we are able to accomplish all of this is by the simple act of bolting -- of leaving ourselves -- hundreds of times a day.”
― Geneen Roth, Women, Food and God: An Unexpected Path to Almost Everything

“Until you've lost your reputation, you never realize what a burden it was or what freedom really is.”
― Margaret Mitchell, Gone with the Wind