Francesco Sciortino

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How to Think Like...
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Being and Nothing...
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“Life is a passing show, so do not let temporary disturbances affect your equanimity.”
Srikumar S. Rao, Modern Wisdom, Ancient Roots: The Movers and Shakers' Guide to Unstoppable Success

“Avoid making big decisions when you are overly stressed or tired. That’s when the emotional brain comes out to play, and you don’t want that brain making important calls in your life.”
Scott G. Halford, Activate Your Brain: How Understanding Your Brain Can Improve Your Work - and Your Life

“I’ve said it before: We spend way too much time railing about the two or three things that we think are “wrong” in our lives and we ignore the fifty to five hundred things that are pretty darn good.”
Srikumar S. Rao, Modern Wisdom, Ancient Roots: The Movers and Shakers' Guide to Unstoppable Success

“The Human part of the brain might very well appreciate this point but the Chimp characteristically doesn’t. Our Chimp needs to be continually reassured. [197] It will vary from person to person but generally there is a need for appreciation and being loved. [198] [199] There is also a need to feel welcomed and wanted. If you feel this way towards any individual it might be worth letting them know. For many, it will be a boost to their self-esteem and a reassurance to their Chimp.”
Steve Peters, A Path through the Jungle: A Psychological Health and Wellbeing Programme to Develop Robustness and Resilience

year in books
Bill Marco
3 books | 41 friends

Frances...
0 books | 209 friends

Antoine...
6 books | 8 friends

Polina ...
1,936 books | 138 friends

Bellina...
91 books | 12 friends

Adriana...
1 book | 39 friends

Catheri...
13 books | 16 friends

George ...
1 book | 21 friends

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