Diana Pelse

“A heart, once opened and reenergized, already knows how to be loving and respectful.”
― Richard C. Schwartz, You Are the One You've Been Waiting For: Applying Internal Family Systems to Intimate Relationships

“It’s hard enough to face the suffering that has been inflicted by others, but deep down many traumatized people are even more haunted by the shame they feel about what they themselves did or did not do under the circumstances. They despise themselves for how terrified, dependent, excited, or enraged they felt.”
― Bessel van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

“No matter how isolated you are and how lonely you feel, if you do your work truly and conscientiously, unknown allies will come and seek you.”
― Carl Jung

“Nereti izrādās, ka stingrība, dusmīga atkārtošana, draudēšana vai bērna bakstīšana mūs iztukšo un aizņem vairāk laika un enerģijas nekā laipnība, miers un humors, kas pārslēgšanos dara daudz vieglāku un raitāku.”
― Viktorija Ozola, Mierpilna audzināšana