Diana Pelse
https://www.goodreads.com/dnte_
You Are the One You've Been Waiting For: Applying Internal Family Systems to Intimate Relationships
by
What people call self-esteem is really a sense of security that one was valued as a child and is likely to survive.
“No matter how isolated you are and how lonely you feel, if you do your work truly and conscientiously, unknown allies will come and seek you.”
―
―
“This one ‘little’ bottle”
― Primal Health: Understanding the Critical Period Between Conception and the First Birthday
― Primal Health: Understanding the Critical Period Between Conception and the First Birthday
“Tom experienced the death of Alex as if part of himself had been forever destroyed—the part that was good and honorable and trustworthy.”
― The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
― The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
“Nereti izrādās, ka stingrība, dusmīga atkārtošana, draudēšana vai bērna bakstīšana mūs iztukšo un aizņem vairāk laika un enerģijas nekā laipnība, miers un humors, kas pārslēgšanos dara daudz vieglāku un raitāku.”
― Mierpilna audzināšana
― Mierpilna audzināšana
“we find that almost all mental suffering involves either trouble in creating workable and satisfying relationships or difficulties in regulating arousal (as in the case of habitually becoming enraged, shut down, overexcited, or disorganized). Usually it’s a combination of both.”
― The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
― The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
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